Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: leQbMoP3_e9nqu0

By guest

Generated on 2025-05-17 10:09:33

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 195.0 kcal

Protein: 15.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 177.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!