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Meal plan

Regenerate
ID: aRVmEAZpC75TK0s
By guest
Generated on 2025-04-03 17:43:04

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 98.0 g
Energy: 344.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Homemade Honey Mustard
1 serving = 91.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 29.0 g
Let's cook it!