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Meal plan


ID: ZVVS2wVfSaGhtUk
By guest
Generated on 2025-08-17 12:30:34

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Butterscotch Bombshell
1 serving = 63.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 16.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Meat Fondue Recipe
1 serving = 77.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 3.0 g

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