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Meal plan

ID: MAdTM5IGhOq5rMU

By guest

Generated on 2025-06-20 21:26:46

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

158.0% (71.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Feta Cream

1 serving = 90.0 g

Energy: 131.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Lemon chicken

1 serving = 62.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!