Here is your personalized meal plan!
Meal plan
ID: BgFZLlO2GaD9tuw
By guest
Generated on 2025-03-30 22:33:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Chocolate Mallow Slices
1 serving = 83.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
24.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Almond Flatbread
1 serving = 85.0 gEnergy:
208.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!