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Meal plan


ID: aWGAEtgGpAnhg_A
By guest
Generated on 2025-03-31 03:12:18

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Mexican Chocolate Ganache
1 serving = 68.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Crunch Cookies
1 serving = 60.0 g
Energy: 192.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 35.0 g

Let's cook it!