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Meal plan

ID: 9iPQiywgCq91kes

By guest

Generated on 2025-08-18 12:46:12

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

63.0% (29.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Hostess Cupcakes

1 serving = 95.0 g

Energy: 250.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Baked Beets Recipe

1 serving = 55.0 g

Energy: 138.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!