Here is your personalized meal plan!
Meal plan
ID: ro3nlpmSOkWCHeM
By guest
Generated on 2025-04-23 10:40:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Maple Glazed Ribs
1 serving = 77.0 gEnergy:
122.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 58.0 gEnergy:
67.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!