Here is your personalized meal plan!
Meal plan
ID: QRAzIJxDuLRwiqo
By guest
Generated on 2025-03-17 15:47:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 85.0 gEnergy:
307.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 97.0 gEnergy:
213.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!