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Meal plan


ID: 9Sxh9DQCAM2uX8A
By guest
Generated on 2025-03-17 14:35:46

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Almond Glazed Onions
1 serving = 55.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fudgey Chocolate Popsicles
1 serving = 66.0 g
Energy: 122.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!