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Meal plan

Regenerate
ID: -oldn7KSxfGK304
By guest
Generated on 2025-03-17 13:22:08

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Quick Candy
1 serving = 97.0 g
Energy: 326.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 75.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 37.0 g
Let's cook it!