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Meal plan

ID: EQjLCWvdxD3x-Gk

By guest

Generated on 2026-04-10 07:44:39

Total kcalories

90.0% (1664.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 67.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 113.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!