Here is your personalized meal plan!
Meal plan
ID: zrXMywTOzbOSN4U
By guest
Generated on 2025-03-18 23:35:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Pistachio Gelato
1 serving = 78.0 gEnergy:
261.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
61.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Quick mug brownie
1 serving = 59.0 gEnergy:
198.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!