Here is your personalized meal plan!
Meal plan
ID: xSFlI5cxzh-bkx8
By guest
Generated on 2025-03-17 00:28:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 80.0 gEnergy:
89.0 kcal
Protein:
16.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Baked Brown Rice
1 serving = 69.0 gEnergy:
141.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!