Here is your personalized meal plan!
Meal plan
ID: slHwY_bOOLbUD58
By guest
Generated on 2025-03-17 01:48:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Whole Wheat Waffles
1 serving = 58.0 gEnergy:
130.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 85.0 gEnergy:
279.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
44.0 g
Let's cook it!