Here is your personalized meal plan!
Meal plan
ID: 0xjQgrwp00SmNAc
By guest
Generated on 2025-06-12 08:24:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Cinnamon Shortbread Bars
1 serving = 96.0 gEnergy:
376.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
62.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Sweet Potato Casserole
1 serving = 56.0 gEnergy:
174.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
29.0 g
Let's cook it!