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Meal plan

Regenerate
ID: b9yXO4qhuL1sIBc
By guest
Generated on 2025-07-22 12:47:27

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cherry Almond Bars
1 serving = 64.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 96.0 g
Energy: 388.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 81.0 g
Let's cook it!