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Meal plan


ID: BpdR13GxinyFpx8
By guest
Generated on 2025-03-19 12:19:05

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Hot Fudge Monday
1 serving = 57.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 29.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Cuppies
1 serving = 94.0 g
Energy: 270.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 53.0 g

Let's cook it!