Here is your personalized meal plan!
Meal plan
ID: rP7SQEAvhiZQW_0
By guest
Generated on 2025-08-28 09:42:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 55.0 gEnergy:
163.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fruity Pebbles Treats
1 serving = 81.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!