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Meal plan


ID: qjxGW3dwLJ5Bj7c
By guest
Generated on 2025-08-17 18:33:29

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Scones With Griottines
1 serving = 72.0 g
Energy: 208.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chicken Satay Recipe
1 serving = 82.0 g
Energy: 98.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!