Here is your personalized meal plan!
Meal plan
ID: H2ED3v16lrvBFdI
By guest
Generated on 2025-06-26 01:32:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Crystallized Orange Nuts
1 serving = 100.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
13.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 86.0 gEnergy:
276.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
57.0 g
Let's cook it!