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Meal plan

ID: iaNK_-A3u6Oa3b0

By guest

Generated on 2026-07-01 09:46:51

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 146.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 37.0 g

Let's cook it!