Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: d7p3AIXHgktCA4M

By guest

Generated on 2025-08-06 21:12:59

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 167.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 250.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 45.0 g

Let's cook it!