Here is your personalized meal plan!
Meal plan
ID: UDZfWlO1nzakQPs
By guest
Generated on 2025-03-19 12:08:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Frozen Yogurt
1 serving = 73.0 gEnergy:
133.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
9.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Creamy Corn
1 serving = 76.0 gEnergy:
106.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!