Here is your personalized meal plan!
Meal plan
ID: H45PABHXuuoO9Wo
By guest
Generated on 2025-08-21 01:08:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Raspberry Ice Cream
1 serving = 66.0 gEnergy:
66.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 90.0 gEnergy:
214.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!