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Meal plan


ID: SCh63z8UItU5D6Y
By guest
Generated on 2025-04-04 11:24:08

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Maple Cornbread Muffins
1 serving = 81.0 g
Energy: 192.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Italian Cheese Mousse
1 serving = 86.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 25.0 g

Let's cook it!