Here is your personalized meal plan!
Meal plan
ID: zvdO4b6WXJHkpQ8
By guest
Generated on 2025-03-19 08:34:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 77.0 gEnergy:
179.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 58.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!