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Meal plan


ID: 0yhJnDNjsneQJtc
By guest
Generated on 2026-03-21 19:51:37

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Old Fashioned Fudge
1 serving = 90.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 52.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 98.0 g
Energy: 189.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 22.0 g

Let's cook it!