Here is your personalized meal plan!
Meal plan
ID: RqIfwJoFL2cpsV4
By guest
Generated on 2025-08-24 21:26:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Mini Cinnamon Cakes
1 serving = 68.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Giant Apple Cookie
1 serving = 78.0 gEnergy:
253.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!