Here is your personalized meal plan!
Meal plan
ID: JPWW-0E-W3l4Qx0
By guest
Generated on 2025-09-13 09:44:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blueberry Summer Cobbler
1 serving = 74.0 gEnergy:
146.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 69.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!