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Meal plan

ID: NN44ifxyzeEf4So

By guest

Generated on 2025-09-13 21:44:17

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Banana Nut Butter

1 serving = 55.0 g

Energy: 188.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Lowfat Fudge Pops

1 serving = 100.0 g

Energy: 141.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!