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Meal plan

ID: QsYcpCOnJdFWRus

By guest

Generated on 2025-08-26 16:08:18

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 108.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 192.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!