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Meal plan


ID: IwomqSWCaNpYf3Y
By guest
Generated on 2025-04-04 13:24:13

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Homemade Caramel
1 serving = 73.0 g
Energy: 261.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 38.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Lardy Cake
1 serving = 96.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 72.0 g

Let's cook it!