Here is your personalized meal plan!
Meal plan
ID: QIIU2lf6F7LjF3U
By guest
Generated on 2025-07-04 23:04:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 82.0 gEnergy:
225.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Roast Turkey Breast
1 serving = 73.0 gEnergy:
108.0 kcal
Protein:
13.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!