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Meal plan

Regenerate
ID: ZxSpdgEcknnN9ls
By guest
Generated on 2025-06-29 14:57:05

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Robertas Pizza Dough
1 serving = 70.0 g
Energy: 253.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 96.0 g
Energy: 337.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 79.0 g
Let's cook it!