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Meal plan


ID: QtdlBj2FRSgd3QU
By guest
Generated on 2025-05-15 23:01:57

Total kcalories

89.0% (1660.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Mustard Salmon
1 serving = 69.0 g
Energy: 103.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Texas Tenders
1 serving = 57.0 g
Energy: 73.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!