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Meal plan

ID: JdWHKU8xUWQ_Bx4

By guest

Generated on 2025-03-19 15:42:02

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 171.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 266.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!