Here is your personalized meal plan!
Meal plan
ID: 8sWk5e966qGvs7k
By guest
Generated on 2025-09-13 21:47:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 67.0 gEnergy:
241.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 67.0 gEnergy:
94.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!