Here is your personalized meal plan!
Meal plan
ID: wY_wDZyaMwT8tXY
By guest
Generated on 2025-08-03 12:46:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Pie Punch
1 serving = 97.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Crispy Egg Cookies
1 serving = 64.0 gEnergy:
285.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!