Here is your personalized meal plan!
Meal plan
ID: NZpBGcHug6jw4bU
By guest
Generated on 2025-08-17 13:24:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 86.0 gEnergy:
371.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
69.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Teriyaki Salmon
1 serving = 65.0 gEnergy:
92.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!