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Meal plan


ID: rLZ6rx8jT5jPtq8
By guest
Generated on 2025-08-29 03:59:08

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Coconut Milk Pops
1 serving = 68.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Quick Candy
1 serving = 62.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g

Let's cook it!