Here is your personalized meal plan!
Meal plan
ID: 3hfwYkhCKfwhrbc
By guest
Generated on 2025-03-15 15:14:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Quick Candy
1 serving = 74.0 gEnergy:
249.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 92.0 gEnergy:
204.0 kcal
Protein:
17.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!