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Meal plan

ID: uso0DV36ypK-ABg

By guest

Generated on 2025-03-15 14:12:42

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 174.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 278.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 47.0 g

Let's cook it!