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Meal plan

ID: ryXemDhHL7jDZTM

By guest

Generated on 2025-03-15 16:38:42

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pantry Pizza Crust

1 serving = 61.0 g

Energy: 168.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Baked Carrot Pudding

1 serving = 76.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!