Here is your personalized meal plan!
Meal plan
ID: 1ldgINF4T8PXI3w
By guest
Generated on 2025-08-27 11:29:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Light Yeast Biscuits
1 serving = 84.0 gEnergy:
246.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
4.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Creamy Corn Casserole
1 serving = 90.0 gEnergy:
99.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!