Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tBsU6lghKZcyUAk

By guest

Generated on 2025-04-02 14:39:27

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 283.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 259.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!