Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: P3k1-6uo5o1ZPNk

By guest

Generated on 2026-08-01 13:54:07

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 101.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 285.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!