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Meal plan

Regenerate
ID: RLXJJwqPPy9xcpo
By guest
Generated on 2026-07-20 11:46:01

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Butter Brickle Candy
1 serving = 85.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 92.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 37.0 g
Let's cook it!