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Meal plan


ID: NufqNocA6Ep5udo
By guest
Generated on 2025-08-29 01:29:59

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Quick Peach Crisp
1 serving = 65.0 g
Energy: 145.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 21.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Taco Tartletts Recipe
1 serving = 64.0 g
Energy: 151.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 0.0 g

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