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Meal plan


ID: sa97_8L_d05Le7U
By guest
Generated on 2026-03-30 13:16:22

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cornflake Crust
1 serving = 100.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 14.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Scones With Griottines
1 serving = 86.0 g
Energy: 249.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!