Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: VAi8QQp1-2E7u-U
By guest
Generated on 2026-05-12 11:22:07

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Creamy Fettuccine
1 serving = 79.0 g
Energy: 139.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Healthy Crispy Treats
1 serving = 95.0 g
Energy: 306.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 16.0 g

Let's cook it!