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Meal plan


ID: yENrapSWg2wjeD8
By guest
Generated on 2025-03-19 22:38:10

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Lemon Ginger Blueberries
1 serving = 66.0 g
Energy: 76.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Chunk Scones
1 serving = 59.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!