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Meal plan

Regenerate
ID: T9jfPPQC6YiY7vI
By guest
Generated on 2026-07-14 05:44:47

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

143.0% (14.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Vegan Eggnog Waffles
1 serving = 98.0 g
Energy: 204.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 91.0 g
Energy: 104.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!