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Meal plan

Regenerate
ID: UVGrsSBb8YxRhx4
By guest
Generated on 2025-03-18 03:17:00

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Vegan Eggnog Waffles
1 serving = 61.0 g
Energy: 127.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 85.0 g
Energy: 126.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!