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Meal plan


ID: yoIgZo0xG-zGiy4
By guest
Generated on 2025-04-19 22:39:04

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Mandys Apple crumble
1 serving = 86.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peanut Butter Candy
1 serving = 91.0 g
Energy: 282.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 44.0 g

Let's cook it!